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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

12.06.2025 05:37

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

</li><li>It doesn't matter whether y… [+7712 chars]

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Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS